Primal Fit coaches providing raw and authentic personal training, guiding clients to push their limits with no shiny bells and whistles.

Primal fit

Personal training and group fitness that is raw and authentic;

no shiny bells and whistles.

Just you and your innate ability to push limits!

see the latest on instagram

Introducing Grab and Go’s with Alex! . Did you know that when Alex isn’t flying he is working on his fitness? He knows a lot about strength and conditioning and has offered to help me out at Primal Fit! . Alex’s scheduling has cha
International Women’s Day! . . Talk about girl power! Check out some of these amazing women I get to train! All the women I train at Primal Fit are badass and they inspire me everyday! . . 📸 @kimberlydalena . . #workout #wehafitness #westh
Week 2 of #primalmarchmovement starts today! . . Drop and emoji of your favorite way to move your body if you’re participating! . . Of course I love to lift weights but I have been enjoying getting a little more yoga in this past week! 🤸🏻&zw
March Movement Challenge! Spring is coming! Let’s get moving! Easy attainable goal and a reward of your choice! Check out my last post for more information! Screen shot the chart in my story and we start TODAY!! 🏃🏃‍♀️🕺🏋🏼🧘🏻‍♀️🤸🏻
Primal Fit coaches working out in Avon, CT, pushing limits.
Avon, CT Primal Fit trainers in intense workout.
Primal Fit coaches training hard in Avon, CT
Coaches at Primal Fit Avon, CT in raw, authentic workout.
Avon, CT Primal Fit trainers pushing through intense training.